ADA Accessibility Information
Accessibility

A
A

A
Providing you and your family with the highest level of dental care

Oral Hygiene Tips For Maintaining A Healthy Smile


Posted on 12/15/2023 by Weo Admin
A Close up of woman smilingTaking care of your oral health is crucial for maintaining a healthy and beautiful smile. There are dental problems that you can avoid by maintaining good oral hygiene.

It is essential to visit the dentist regularly and follow their instructions. Here are the oral hygiene tips for maintaining a healthy smile:

Use Toothpaste With Fluoride


Choosing a toothpaste that contains fluoride is essential for effective oral care. Fluoride helps to fortify tooth enamel and increases its resistance to acid assaults from mouth bacteria and mouth acids.

It also aids in preventing tooth decay and cavities. When brushing your teeth, use fluoride toothpaste and follow proper brushing techniques, such as twice daily for two minutes.

Floss Daily


As crucial as cleaning your teeth is, flossing frequently. You will notice that flossing removes food particles stuck in the teeth that your toothbrush can't reach.

If you floss every day, you will prevent plaque from building up and causing decay. Incorporate flossing into your daily oral hygiene routine for optimal oral health.

Increase Your Water Intake


Drinking adequate water throughout the day is beneficial for your oral health. Water helps wash away food particles and bacteria in the mouth and stimulates saliva production.

Saliva is vital in maintaining oral health as it helps neutralize acids, remineralize tooth enamel, and prevent dry mouth. Drink water after meals to make sure you are hydrated.

Avoid Tobacco


Your dental health may suffer if you use tobacco, whether you smoke it or chew it. It raises the risk of oral cancer, foul breath, tooth discoloration, and gum disease.

Maintaining a healthy smile and general well-being requires quitting smoking. Seek support from healthcare professionals or support groups if you need assistance quitting tobacco. Talk to our dentist about oral hygiene tips to help you maintain a healthy smile.
image of art2 cta1

Dental Implants

One of the most comprehensive ways of repairing gaps in your teeth is with dental implants. Implants are an ideal solution if you are missing a single tooth or all of your teeth
Learn More
image of art2 cta2

Family Dentistry

At Mahar Dental, our priority is helping you and your family be proactive about your dental hygiene. With our expert team you can be sure that you’ll get the best cleanings, exams, and other care available.Learn More
image of art2 cta3

Invisible Aligners

If you are trying to figure out a way to get straighter teeth but do not like the idea of traditional braces, then you may want to give Mahar Dental a call and let us help you with invisible aligners.Learn More

Dr. Mahar
Thomas F. Mahar, DDS
Dr. Mahar maintains a commitment to excellence in dentistry. He believes that each patient should receive the highest level of dental care and customer service.

Dr. Mahar has received advanced training in several areas of dentistry with an emphasis on aesthetic dentistry.

Read More about Dr. Mahar

What our patients are saying about us!



01
Absolutely the best!
"This office is absolutely the best! Everyone on the staff, from the front desk to the hygienists, has been most welcoming, friendly and warm! Dr. Mahar is very professional, proficient, and does amazing work! We feel very lucky to have found Dr Mahar as our family’s dentist!" ~ Erin

02
Highly recommended
"This office is great ! Everyone at the office is wonderful. When my entire family goes for their visits we are always treated extremely well. A top notch experience all the way around. Highly recommended." ~ Matthew

03
The best dentist around
"Dr Mahar is a wonderful dentist. He is kind, caring and compassionate. He has been my dentist for over 25 years and I would never go anywhere else. His staff is amazing..Molly has been my hygienist for years, she is very competent and professional and also takes a personal interest in each patient. Suzanne is great! She knows everyone by their first name and always makes me feel very comfortable with her sense of humor and friendliness. Dr Mahar is absolutely the best dentist around! My family is also very pleased and proud to call Dr Mahar their dentist as well." ~ Karen

READ AND WRITE REVIEWS


Smiling mother and daughter


Copyright © 2014-2025 Mahar Dental and WEO Media (Touchpoint Communications LLC). All rights reserved.  Sitemap
Cosmetic Dentist North Syracuse | Mahar Dental
Mahar Dental Specializes In the Latest In Restorative & Cosmetic Dentistry & Clear Aligners In North Syracuse. We are Committed to Offering Comprehensive Dental Care
Mahar Dental, 135 Sand Rd, North Syracuse, NY 13212 : (315) 766-2770 : mahardental.com : 7/16/2025 : Associated Words: dentist, dentist north syracuse ny, Thomas F Mahar DDS